Rainbow cichlid care
Herotilapia multispinosa · Lakes and swamps of Honduras, Nicaragua and Costa Rica

Rainbow cichlids are among the mildest Central American cichlids: yellow with a line of dark spots, most adults about 3 inches.
- Tank size
- 30 US gal or larger
- Temperature
- 72 to 84 °F (22 to 29 °C)
- Group size
- Alone or in a pair
- Temperament
- Semi-aggressive
- Adult size
- 6 in (the largest fish; most adults are about 3 in)
- pH
- 7 to 8
- Hardness (GH)
- 9 to 20 dGH
- Lifespan
- 8 to 12 years
- Diet
- Omnivore that grazes algae
- Care level
- Easy
In a 30 gallon
36¼ × 12⅝ × 16¾ in outsideHow to keep rainbow cichlids
Rainbow cichlids are among the mildest Central American cichlids: yellow with a line of dark spots, most adults about 3 inches. A pair suits a 30 gallon or larger tank with hard, neutral to alkaline water, rocks and caves. They graze algae in the wild, so feed a pellet with plant matter as well as frozen foods.
Diet: Omnivore that grazes algae: cichlid pellets with spirulina, vegetables, frozen foods. Fish food types compared · how often to feed.
Where they swim: Middle of the tank.
Rainbow cichlid tank mates
Share the temperature and water, and neither side eats, nips or bullies the other. Check the full group in the stocking checker.

Bristlenose pleco
6 in · 29+ gal · 73–81 °F

Siamese algae eater
6 in · 29+ gal · 72–80 °F

Three-spot (blue) gourami
6 in · 29+ gal · 72–82 °F

Firemouth cichlid
6 in · 40+ gal · 75–84 °F

Yoyo loach
6 in · 40+ gal · 75–82 °F

Flying fox
6 in · 40+ gal · 72–79 °F

Green phantom pleco
5.9 in · 40+ gal · 77–84 °F

Rubbernose pleco
5.7 in · 30+ gal · 68–77 °F
Keep apart
Pea puffer: Pea puffers belong in a tank of their own.
Cherry shrimp: Rainbow cichlids eat shrimp.
Amano shrimp: Rainbow cichlids eat shrimp.
Ghost shrimp: Rainbow cichlids eat shrimp.
African dwarf frog: African dwarf frogs are slow and get bullied or outcompeted by rainbow cichlids.
Crystal red shrimp: Rainbow cichlids eat shrimp.
What a rainbow cichlid tank needs
A tank of 30 US gallons or more (such as the 30 gallon) with a cover, and the equipment below.
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Aqueon PRO QuietFlow Power Filter 20
Rated by the maker for up to 30 US gal, which covers a 30 gallon rainbow cichlid tank without being built for a far bigger one.
Aqueon QuietFlow Internal Power Filter 15–30 gal
Rated by the maker for 15–30 US gal, which covers a 30 gallon rainbow cichlid tank without being built for a far bigger one.
Fluval E100
Rainbow cichlids need 72 to 84 °F; most homes run cooler, so a heater holds the temperature.
API Freshwater Master Test Kit
Tests ammonia, nitrite, nitrate and pH, the readings that matter most before and after adding rainbow cichlids.
Seachem Prime 100 mL
Removes chlorine and chloramine from tap water at every water change.
Fluval Edge Thermometer
Shows the water temperature at a glance, so you know it stays within 72 to 84 °F.
We don’t list fish food: any good brand of the foods under Diet will do. Plan the whole tank's equipment →
Common rainbow cichlid problems
- A breeding pair defends its corner hard; give the tank enough room and cover for the other fish.
- Small shrimp and fry get eaten.
Test the water first whenever fish look unwell: see what your readings mean, then match the symptom. For disease, a vet who treats fish can diagnose it and advise treatment.
More to compare
Sources
Name, origin and adult size checked against Wikipedia: Herotilapia multispinosa. Temperature, pH, hardness, group size, lifespan and minimum tank size are common hobby guidance, not figures from that article. Ranges are the range the species tolerates; aim for the middle. Minimum tank sizes are for an adult group. Drawings are our own; photo credits follow.
Photo credits
Real photographs from Wikimedia Commons, resized and cropped to fit; each is used under the license named.
- Rainbow cichlid Happy Birthday To You!, Public domain, via Wikimedia Commons
- Bristlenose pleco André Karwath aka Aka, CC BY-SA 2.5, via Wikimedia Commons
- Siamese algae eater aleander2137, CC BY-SA 4.0, via Wikimedia Commons
- Three-spot (blue) gourami Peter Jung, CC BY-SA 3.0, via Wikimedia Commons
- Firemouth cichlid H. Zell, CC BY-SA 3.0, via Wikimedia Commons
- Yoyo loach Orishas92, Public domain, via Wikimedia Commons
- Flying fox Mirko Hartig, CC BY-SA 2.0 de, via Wikimedia Commons
- Green phantom pleco 5snake5, CC0, via Wikimedia Commons
- Rubbernose pleco Frank Alvarez, CC BY 3.0, via Wikimedia Commons
- Pea puffer Beta Mahatvaraj, CC BY-SA 4.0, via Wikimedia Commons
- Cherry shrimp TheJammingYam, CC BY-SA 3.0, via Wikimedia Commons
- Amano shrimp Stefanie Leuker, CC0, via Wikimedia Commons
- Ghost shrimp Smithsonian Environmental Research Center, CC BY 2.0, via Wikimedia Commons
- African dwarf frog Stuart Halliday, CC BY 3.0, via Wikimedia Commons
- Crystal red shrimp DirkBlankenhaus, CC BY-SA 3.0, via Wikimedia Commons
- Angelfish Citron, CC BY-SA 3.0, via Wikimedia Commons
- Discus Patrick Farrelly, Public domain, via Wikimedia Commons
- German blue ram Eric Mengel, Public domain, via Wikimedia Commons
- Cockatoo dwarf cichlid William Kreijkes, CC BY-SA 3.0, via Wikimedia Commons



